S.O.S. Training Aids

Increase shooter's accuracy. Highly visible shooting targets. Save your caps. Shot Spots easily attaches with velcro anywhere on a goal cage. Place it in corners of cage for corner shots. Lightweight and easy to store. Just flip up over top bar when not needed during practice- no need to remove. Very durable.
Shot Spots is sold in pairs.

A MUST at every workout! The AZE-BAND is truly a workout machine. The AZE-BAND is designed for both individual and group training drills. Double the amount of resistance by adding an extra band. Every athlete should carry one in their bag with a suit and goggles. The AZE-BAND can be used in both dry-land training and water drills. Drills are only limited by your imagination. Be creative. Use the AZE-BAND during warm up and passing drills. Have fun creating your own drills with AZE-BAND. Doubling or attaching 2 or more AZE-BANDS can change the resistance and multiply the uses of the AZE-BAND.
Use in combination with other products such as the VEDO-Belt and the T.O.W.-Bar.

The VEDO-BELT was created as a training aid as well as a weight belt. The sleek and easy to use design allows the athlete to use it during most of their workout. As the VEDO-BELT is the first belt created only for water polo players by water polo coaches, it has numerous uses from swimming drills to all ball handling drills. The training weight of 3 lbs is the ideal weight to add strength and power to all movements without the danger of back, hip and knee injuries. When training in water, added weight should not exceed 5% of a person's body weight. Heavier weight use could cause damage to back, knee and hip areas. Larger and more advanced players can double the weight by wearing 2 VEDO-BELTS at the same time. Two VEDO-BELTS are recommended for Centers and Goalies use during specific drills. Sleek, durable design is comfortable to wear and does not restrict movement. The even weight distribution of the VEDO-BELT allows the athlete to work naturally without impingement or discomfort. Recommended for players over 80 lbs.

The T.O.W.-BAR targets a vital area of water polo training. A strong wrist and forearm is necessary to create a powerful shot. The fragile wrist and forearm area is often neglected in conditioning workouts and needs to be strengthened with specific exercises. The T.O.W.-Bar can be used in both dry-land training or water drills.

The T.O.W.-Bar is designed to develop wrist and forearm strength. The unique moveable interior weight targets stabilizing muscles in addition to specific wrist and forearm muscles. The sleek, compact design of the T.O.W.-Bar allows athletes to also perform wrist and forearm exercises while waiting to get in the pool or during rest breaks. Can also be used in combinations with other products such as the VEDO-BELT and AZE-BANDS. Wt. 2 lbs.